Vegan Diet Outperforms Mediterranean Diet for Weight Loss, Even with Foods Often Seen as ‘Unhealthy’ – vegconomist
A recent study published in Frontiers in Nutrition reveals that a vegan diet, even when it includes foods considered “unhealthy”
Unhealthy
Vegan Diet—Even With ‘Unhealthy’ Plant-Based Foods—Is Better for Weight Loss Than Mediterranean Diet, Finds New Study
WASHINGTON, D.C. — Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet