The Budget-Friendly Mediterranean Diet Dinner I Make Every Week
Reviewed by Dietitian Casey Wing, RD, CD Credit: Photographer: Carson Downing. EatingWell design. Key Points This 20-minute Mediterranean bowl is
Extra virgin olive oil may help better preserve cognitive function than refined
Does virgin or refined olive oil have different effects on health? Helen Rushbrook/Stocksy Over the last few years, researchers have
The Olive Oil Restaurant Chefs Actually Cook With (It’s $10, Not $40)
Credit: Simply Recipes / Getty Images If you’ve ever stood in the olive oil aisle clutching a $38 bottle and
Olive oil type may matter for gut-brain health
When talking about cold-pressed olive oil versus refined olive oil, the biggest difference comes down to processing methods and the
The Cretan Diet Takes Center Stage at Penn State and Harvard University
The Cretan diet is widely considered the gold standard of the Mediterranean lifestyle. Credit: Greek Reporter The Cretan diet and
Caserta Joins the Fight Against Cancer
From March 21 to 29, 2026, the National Week for Cancer Prevention returns, promoted by LILT (Italian League for the
Foods That Help You Glow
Our skin is our largest organ. Our exoderm is an echo of our lifestyle choices, as all sun worshipers and
certified quality versus false myths, with the ECCEUKCH project in the UK and Switzerland
The European ECCEUKCH project promotes the certified quality of extra virgin olive oil in the UK and Switzerland and will
Why Using Olive Oil Can Backfire When Seasoning Or Polishing Cookware
overhead shot of cast iron pan with olive oil and brush – Bruce Peter Morin/Getty Images Olive oil is our