Scientists Say This 1 Food Could Improve Brain and Gut Health in Older Adults
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Key Points A new study looks at how long-term olive oil consumption could impact brain and gut health, specifically in
Consuming virgin olive oil has been linked to better cognitive performance and more diverse gut bacteria compared to refined olive
Virgin olive oil protects cognitive health through the gut microbiota, suggests research We use cookies for analytics, advertising and to
Credit: Steve Buissinne/Pixabay Extra virgin olive oil has long been praised as a key part of the Mediterranean diet, known
Virgin olive oil is considered one of the fundamental pillars of the Mediterranean diet and is widely recognised for its
From olive oil shots to bone broth and chia seed water, viral gut-health foods are trending online. Experts explain what
Steel says our “gut microbiome is more unique than our fingerprint” and a healthy microbiome is linked to better energy
Wia dis foto come from, Getty Images Article Information Author, Yasmin Rufo Role, BBC News 7 February 2026, 11:08 WAT