Air-Frying and Baking With Olive Oil Makes Your Food More Nutritious
Key Takeaways Air-frying and baking with extra virgin olive oil can increase healthy unsaturated fats and reduce saturated fat in
Nutritious
Cooking with Olive Oil Might Actually Make Your Food More Nutritious, New Study Says
Reviewed by Dietitian Jessica Ball, M.S., RD Photographer: Hannah Hufham. EatingWell design. Key Points Olive oil contains powerful polyphenols that